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This is where it all began!

Short Form Videos

Quick hits of insight, inspiration, and behind-the-scenes — whether it’s on-court breakdowns, rehab updates, or mini mindset resets to keep you grounded and growing.

Daily Reflections

Thoughts from Sherrie’s Corner — raw, honest, and straight from the heart. Little check-ins that speak to life, leadership, and lessons learned along the way.

Real-Life Moments

Beyond the filtered highlight reel — this is the real stuff. From solo workouts to slow mornings, I share the moments that shape me, both as a person and a professional athlete.

I’m a creator of my life… mindset, habits, thoughts, actions… forever changing, always evolving 🌱✨ // SHERRIE’S CORNER // Bullet journalling has been a foundational system in organising the chaos that is my mind. It has a
I’m a creator of my life… mindset, habits, thoughts, actions… forever changing, always evolving 🌱✨ // SHERRIE’S CORNER // Bullet journalling has been a foundational system in organising the chaos that is my mind. It has allowed me to get a bird’s eye view on my deepest thoughts, keep track of events and look back on my experiences. Just like life, the bullet journal method is unique to me and my experiences, my preferences. It can take a while to figure out the most effective set up. Through trial and error, I’ve made something that works with me, not against me. It might not be for everyone, but I am confident in the bujo’s method to help me through some of my darkest and brightest moments as I continue reigniting to reconfigure my mind and body to be the best version of myself. The system I use it based off @bulletjournal by @rydercarroll I’m looking forward to implementing the BUJO for my 8th year in 2026 (this is wild to me!!!) ✨🐦‍🔥💛
If this year was wrapped as a gift, knowing everything that I’ve been through, I would still accept it and grow through the highs and lows 🎁❤️‍🩹 January + February: Sydney Flames March: Annual Post WNBL Season mental/emotional/physical
If this year was wrapped as a gift, knowing everything that I’ve been through, I would still accept it and grow through the highs and lows 🎁❤️‍🩹 January + February: Sydney Flames March: Annual Post WNBL Season mental/emotional/physical reset April + May: healing through the brunt of my ACL rupture and reconstruction June + July: growing through the pains of being unable to play, but still finding ways to be valuable for myself and my team August + September: overseas travel, hectic but well worth it October: getting stronger in the gym, more mobility, confidence November + December: slowly healing my mind and body getting back on court There is no better time than the present. That is why it is a gift (or something along those lines).
A couple of recent activities while reminiscing playing basketball 🏀💛 🐶 Maple in her cuddly era 🫂 We either see each other 3 days in a row or catch up every 3 months… there’s no in-between 🎄A time for connecting with family 💃 La
A couple of recent activities while reminiscing playing basketball 🏀💛 🐶 Maple in her cuddly era 🫂 We either see each other 3 days in a row or catch up every 3 months… there’s no in-between 🎄A time for connecting with family 💃 Late night solo dates ❤️‍🩹 My brain wanted to complain about being sore, but I haven’t felt physically exerted since before my injury so I am GRATEFUL to choose to be tired by conditioning drills 🎂 Celebrating others 🐙 Cheeky dopamine hit at the arcade 💻 Streaming career activated
I’M STREAMING ON TWITCH! twitch.tv/shethephoenix 👾 My integration into the Twitch scene was facilitated by my knee injury. Without the presence of a team, I felt a little isolated. The community I’ve found through @the_booster_hub_ inspired me to set up a camera and talk in real time while doing what I enjoy: playing games and being productive! While also sharing my love of connection on another platform. In particular, this month I have the opportunity to create content and stream throughout December via Streamas to raise money and awareness for sick kids in need with The Starlight Foundation. Keep an eye out for socials as I update you all on the schedule and the milestones we, as a Booster Hub, check. It’s going to be one jam packed month full of fun, laughs and maybe some chaos 🤪 Consider donating at the link in my bio 🥹💛 @starlightstreamers @starlightau @twitch_anz @twitch
Spin move… I said SPIIIIN MOOVVEEEE!!! 🫨😵‍💫🌪️
8 Weeks versus (almost) 8 Months post ACL reconstruction ❤️‍🩹
Keep ‘em on their toes 🤭🏀
Reflecting and feeling grateful, a short thread (longer caption) ❤️‍🩹 // SHERRIE’S CORNER // I’ve spoken about the silver-linings that can be present in any *seemingly* negative situations, especially as an injured athlete. But i
Reflecting and feeling grateful, a short thread (longer caption) ❤️‍🩹 // SHERRIE’S CORNER // I’ve spoken about the silver-linings that can be present in any *seemingly* negative situations, especially as an injured athlete. But if I am to describe the brain, before its evolution and the development of conscious interpretation of experiences as life-or-death, I’d compare it to a coin. There are two sides to a coin, and this week it has been flipping onto the not-so-positive side facing up more often than usual. Over the years, I’ve utilised resources, time and energy to understand and improve or unlearn conscious and subconscious behaviour and actions. This has allowed me to intentionally reflect on the past few weeks. There have been significant shifts, enabling me to feel, process and accept the other uncomfortable emotions. I’m incredibly grateful for my ability to feel deeply and express it for myself and others. I’m grateful for: 🌱 Nurturing new and old relationships 🧠 Finding strength after feeling mentally heavy this week 🥳 Actively celebrating others’ successes 💛 Expressing my love and appreciation 🎨 Embracing my creativity and growing/exploring it with like-minded people
A little progress here and a little progress there, despite the setbacks ❤️‍🩹🐦‍🔥 still working my way to the court #rehab
Tiny basketball 🏀 BIG storm ⛈️
Photo Dump (off court edition) 🤪😭 // SHERRIE’S CORNER // I think I’ve officially run out of basketball photos to post… And it’s making me feel some type of way! I go through ebbs and flows of missing playing basketball, b
Photo Dump (off court edition) 🤪😭 // SHERRIE’S CORNER // I think I’ve officially run out of basketball photos to post… And it’s making me feel some type of way! I go through ebbs and flows of missing playing basketball, but I’m getting so much fulfilment cheering on those around me and focusing on what my body is able to do now compared to a couple of months (even weeks) ago. My knee has also had less pain while walking which has felt so liberating! Photo 1: Me, happy I am able to lift heavy weight at the gym again (and feeling GOOD!) Photo 2: A photo of @missmaplemoo ‘s beautiful eyes after we shared a nap on the couch Photo 3: Another gym pic *posed* Photo 4: Cuddles with Maple in the sun! ☀️ Photo 5: An adventure to the Sydney Ceramics Market with @rhiannoncalleia Photo 6: One of my purchases from said market Photo 7: Sydney date day 🤭
Remember… Plants have to die when caught in a fire. But, like the Phoenix, they rise from the ashes to grow stronger and more resilient than all versions that came before them. // SHERRIE’S CORNER // Here’s a little throwback p
Remember… Plants have to die when caught in a fire. But, like the Phoenix, they rise from the ashes to grow stronger and more resilient than all versions that came before them. // SHERRIE’S CORNER // Here’s a little throwback photo to my first Development Player contract back in 2021! Paired with a little reflection I had in January 🐦‍🔥🌱 I hope this inspires someone to reflect on how far they have come, no matter the circumstances right now. Hang in there, keep putting one foot in front of the other. No matter how small, the steps count (literally and figuratively)💛 📸 @_tollywood
Rehab Chronicles… ❤️‍🩹 // SHERRIE’S CORNER // Something that I have been reminded of recently in my rehab process, is to push through mental discomfort. It can be hard to tell what kind of discomfort is safe to do so, but with the help of health professionals it’s amazing what the mind and body is capable of. Especially when they work in tandem. I had three sets of these single leg box jumps, and let me tell you… The beginning of every set looked exactly like in the video. I find it hard sometimes to redo a challenging thing, even when I have evidence of doing so. It is my intention getting back onto the court, to improve these beliefs about what I am able to face and complete 💛
“She the Phoenix” 🐦‍🔥embodies the essence of choosing to evolve through our experiences, not despite them. It represents the power to persevere, embracing the inevitable good and bad experiences that can redefine our life’s trajectory. It’s about how we respond to our struggles and triumphs, choosing to rise from the ashes as an opportunity for transformation. This transformation is achieved by drawing strength from the collective experiences and versions of our past selves. It’s about having the mental resilience to know that no matter what tomorrow brings, the strength within far outweighs physical capability 🧠💛
I’m a creator of my life… mindset, habits, thoughts, actions… forever changing, always evolving 🌱✨ // SHERRIE’S CORNER // Bullet journalling has been a foundational system in organising the chaos that is my mind. It has a If this year was wrapped as a gift, knowing everything that I’ve been through, I would still accept it and grow through the highs and lows 🎁❤️‍🩹 January + February: Sydney Flames March: Annual Post WNBL Season mental/emotional/physical A couple of recent activities while reminiscing playing basketball 🏀💛 🐶 Maple in her cuddly era 🫂 We either see each other 3 days in a row or catch up every 3 months… there’s no in-between 🎄A time for connecting with family 💃 La
I’M STREAMING ON TWITCH! twitch.tv/shethephoenix 👾 My integration into the Twitch scene was facilitated by my knee injury. Without the presence of a team, I felt a little isolated. The community I’ve found through @the_booster_hub_ insp
Spin move… I said SPIIIIN MOOVVEEEE!!! 🫨😵‍💫🌪️
8 Weeks versus (almost) 8 Months post ACL reconstruction ❤️‍🩹
Keep ‘em on their toes 🤭🏀
Reflecting and feeling grateful, a short thread (longer caption) ❤️‍🩹 // SHERRIE’S CORNER // I’ve spoken about the silver-linings that can be present in any *seemingly* negative situations, especially as an injured athlete. But i
A little progress here and a little progress there, despite the setbacks ❤️‍🩹🐦‍🔥 still working my way to the court #rehab
Tiny basketball 🏀 BIG storm ⛈️
Photo Dump (off court edition) 🤪😭 // SHERRIE’S CORNER // I think I’ve officially run out of basketball photos to post… And it’s making me feel some type of way! I go through ebbs and flows of missing playing basketball, b Remember… Plants have to die when caught in a fire. But, like the Phoenix, they rise from the ashes to grow stronger and more resilient than all versions that came before them. // SHERRIE’S CORNER // Here’s a little throwback p
Rehab Chronicles… ❤️‍🩹 // SHERRIE’S CORNER // Something that I have been reminded of recently in my rehab process, is to push through mental discomfort. It can be hard to tell what kind of discomfort is safe to do so, but with th
“She the Phoenix” 🐦‍🔥embodies the essence of choosing to evolve through our experiences, not despite them. It represents the power to persevere, embracing the inevitable good and bad experiences that can redefine our life’s
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