
This is where it all began!
Short Form Videos
Quick hits of insight, inspiration, and behind-the-scenes β whether itβs on-court breakdowns, rehab updates, or mini mindset resets to keep you grounded and growing.
Daily Reflections
Thoughts from Sherrieβs Corner β raw, honest, and straight from the heart. Little check-ins that speak to life, leadership, and lessons learned along the way.
Real-Life Moments
Beyond the filtered highlight reel β this is the real stuff. From solo workouts to slow mornings, I share the moments that shape me, both as a person and a professional athlete.

Something exciting is coming π€©
SHERRIE’S CORNER began as a space for reflection, and has evolved into a platform where I share the real, raw, and rising parts of the journey — always with the hope that it reminds someone else they’re not alone.
As with any journey, it’s time to evolve. WATCH THIS SPACE π₯Ή
πΈ @jamesodphotography

I ruptured my ACL… again β€οΈπ©Ή
// SHERRIE’S CORNER //
Two weeks ago in the opening game of the season I injured my left knee. Since then, I got my diagnosis and have had surgery. I’ve taken time to reflect and process all that has come up for me, just as I describe in the video.
Like every journey, this is just another obstacle redirecting my path for a better purpose. I have no doubt that this will be challenging, but I’ve done this before and I will do it again!
I have been surrounded by so much love and support during this time and I am so grateful for my teammates, my family, my friends and my professional circle.
I want to take you all along this journey with me, as I continue to grow and evolve physically, mentally and emotionally.
The Obstacle is the Way πͺπΌ

BANK SHOTS ARE ELITE. RESPECT THEM π―π€
Somewhere along the way, athletes forgot that the backboard exists. Tim Duncan is shaking his head π€ From now on, I’m calling BANK on everything.
If I make any shot that isn’t a bank, IT DOESN’T COUNT - no matter where on the floor! #RespectTheGlass #FundamentalsWinGames

Being a HORNET, throughout the years ππ
Tune into our first game of the season for @nbl1east TODAY vs Inner West Bulls on the @nbl1 App or Website 5:30pm AEST!

BTS of my reset post WNBL Season π₯π₯Ύ
// SHERRIE’S CORNER //
1. Taking time for myself and deciding to travel places can be few and far between when hustling seasons in Australian basketball. I know my body thrives with these resets, and after this current season I had been itching to reconnect with myself. NZ felt like the exact place to do so.
2. The night before leaving, I had booked return flights, only 4/7 nights AirBnB’s, and a rough plan for my road trip. As someone who plans ahead, it was refreshing to let go of a schedule. Instead I figured out what I wanted to do and where I wanted to go once I was there.
3. I’m still trying to find the balance between surviving/thriving in particular seasons, avoiding burnout/overwhelm. I am lucky to discuss these issues with people in my corner. I had reached out to my psychologist again to help me navigate these challenges. It was a great opportunity to get some clarity leading into the week and avoid ruminating about things out of my control in relation to basketball.
4. I have energy when I prepare my own meals, so I did a big grocery shop before leaving for my road trip, but I allowed the freedom and convenience of eating out when I wanted. The lavender/vanilla ice cream I had (shown) was absolutely delicious!
5/6. Along my journey, I pulled over to soak in the views that took my breath away! Less planning allowed me to observe what intrigued me and I was able to be present and enjoy the moment even more. For my last night in NZ, I built up the energy to take myself out to dinner along the waterfront. Here I couldn’t believe my sight. The evening sun was broken by the mountaintops, the golden rays were like a laser beam across the horizon. I was brought to tears as a talented musician played his own piece, to which he explained to the crowd gathered, was inspired by the sunlight. Talk about being at the right place at the right time!
7/8. I got out of my introverted comfort zone and asked the locals for their recommendations. The fleeting connections that I made gave me insight into myself, their lived experiences and places I wouldn’t otherwise have found.
See more… β¬οΈ

Sit back, relax, watch and listen to my solo trip that was to New Zealand ππͺ»πΏ

WHERE DID I GO?! βοΈπΊοΈ βοΈ
// SHERRIE’S CORNER //
It’s no secret that I love myself a solo travel get away, whether that be by car, boat or more currently, a plane!
As always, I had plenty of time to reflect, discover and explore all that was on offer - and of course I want to share it with you all! This little preview has some snippets of my reactions to the places I went in prep for a video I’ll upload later in the week. I will delve into my insights about rest/mental health post WNBL season - and much more!
Watch until the end to get a hint of where I decided to go and explore π€©

Celebrating the pioneering women of the past who pave the way for the future in basketball AND life πͺπΌπ€©

Post Season Rest & Recovery β€οΈπ©Ήπ
// SHERRIE’S CORNER //
I always emphasise that for me to be the best player/person that I can be for myself and others, I have to plan time to recharge.
Throwback to last year after the 23/24 WNBL Season with the Melbourne Boomers, I connected with my close friends alongside nature. In the Mornington Peninsula, we stayed in a tiny home, went horse riding, soaked up the minerals in the hot-springs and observed all that the surrounding towns have to offer. These are usually the basic requirements I look to do when I go on my solo adventures!
I’m taking some time to myself for a week before my next season gets underway, and I’m really excited and proud of myself for how I’m doing so π₯Ή
I hope you make time to rest and recover during your busy schedule, whether that’s enjoying some time in the sun, going for a walk or listening to your local bird calls. A change in scenery of your choice, no matter how far, can do wonders mentally/emotionally/physically/spiritually!

To all the women and girls, especially Year 10’s during this moment in time… I SEE YOU, I HEAR YOU, I AM YOU π«β¨
// SHERRIE’S CORNER //
My account is a safe space for you. Inhale // Exhale... and repeat after me:
I am resilient. I am bold. I am daring. I am strong. I am capable. I am worthy. I am proud of me.
I will continue to believe in myself, lean on and seek my friends, family, teammates and coaches to support me when I need it. I will not let the views/expectations of others dictate my participation or performance in sport or life!
I am safe π

βΌοΈ WANT TO WIN THESE ITEMS?! π
1 X @athenanutrition_au Sports Bag
1 X @trnr_official Massage Ball, Yoga Matt, Massage Roller, Squat Bands
2 X Tickets to this weeks @sydneyflames Final on Thursday 27th February @quaycentre vs Bendigo Spirit @ 7PM
1 X Personalised letter from me once I know who I will be gifting these to! (Not Featured)
TO ENTER:
β‘οΈ Follow Me
β‘οΈ Click any “Enter Giveaway” option in the Poll
β‘οΈ Share this with the person that you want to attend the game with!
ENTRIES CLOSE WEDNESDAY NIGHT 5PM. I will personally DM the winner so I can send you the tickets.
HOW TO RECEIVE:
Attend our game this Thursday so I can personally thank you for entering and be given the gift βΊοΈ

24 hours in Melbourne to Celebrate the Season that was! ππ
// SHERRIE’S CORNER //
@thewnbl Season of 24/25 has come to an end, and there is no better way to celebrate than having all the teams come to acknowledge and celebrate each other on one night.
I arrived with my team @rydgesmelbourne before getting ready for the event (between me and you this is my favourite part). Events like these can be mentally draining for me so I love tapping into my creativity as I do my hair and makeup to relax and prepare myself for the night #imjustagirl. There were lots of people gathered on arrival, players were being interviewed by sponsors and sports media journalists. It was lovely to see and catch up with former teammates and friends, and I even tried out the iconic 360 camera before we all took our seats. Live music and a DJ created a playful atmosphere before it all began.
At our table we received a @ford engraved @madebyfressko_official Camino Cup (thanks Isa for the review), and a @footlocker_au Gift voucher.
Some awards received were the Community Award (Courtney Woods), Breakout Player of the Year (Abbey Ellis) and the MVP (Sami Whitcomb). A big congratulations for all who were nominated and to those that won!
Towards the end, I got some photos with teammates and friends, and were one of many who won a @spaldingausnz basketball that was decorated in the centre of each table. BIG DUBS!
For my outfit, I wore my loved all white Nike Airforces, my pants were thrifted and enter the caped blazer from @forevernew_official , a new staple in my wardrobe. I felt so good!
To wrap up the 24 hours, we landed back in Sydney for a training session the following afternoon to prepare for the start our Finals Series. Stay tuned for a give away to go along with some tickets to our Finals Game at home! More details of this will be posted here in the coming week!
πΆ Produced by @djpartigirl
ποΈ Promoting our finals game via @sydneyflames

Catch the @sydneyflames last regular season game today before we begin our Finals Series!! β€οΈπ₯
π 5:30 PM AEST
π @southside.flyers
π @quaycentre
πΊ @9now
πΈ @_tollywood

To the Pioneer Family, it is bittersweet to say goodbye and close this chapter…
// SHERRIE’S CORNER //
Mount Gambier saw my highest of highs and lowest of lows as I navigated life on and off the court.
I arrived in 2021 as a 21-year-old, ready to make my mark in Mount Gambier‘s first season in the NBL1 South. I returned the following year, excited for the chance to learn from the previous season while navigating the inevitable mistakes and tough lessons learnt. The third year was pivotal in finding my stride, seeing a psychologist was instrumental in healing parts of my wounded self. Here I learnt and applied techniques to use during high-pressure situations come game time. This was an eye-opening experience, as it translated to my off-court self, making me a more calm and compassionate person and teammate. My fourth season allowed me to solidify my learnings and growth into actions through accountability, developing my leadership skills, and creating stronger friendships and the relationship that I have with myself. I put into play all that I learnt in my years prior, allowing me to have one of the most consistent performing seasons.
Team wise, each year the Pioneers did one position better on the ladder, and although success is usually judged by how many championships were made, I couldn’t be more proud of the training/playing group that we had each season. Their increasing hunger and determination was inspiring to watch as they grew and evolved alongside me.
I will never forget the absolute raucous energy of The Ice House, nor the transition into Wulanda and the professional set up every home game. I was always proud to step onto the court a Pioneer.
There are so many “thank you’s” that I want to give to the coaching staff, the support staff, all my teammates, volunteers, sponsors, as well as the community. You all have made it what it is to play basketball in a little country town of South Australia. Without you, it wouldn’t have been the experience it has been, nor the big part to have played in my development and love for the game of basketball.
Continued in the comments β¬οΈ

CURRENT THOUGHTS AND FEELINGS, can you relate to any? ππ
// SHERRIE’S CORNER //
@lucy_xfit inspired me for this trend so I thought I’d share my perspective! The demands of being a professional athlete, let alone a human being, can fluctuate and sometimes strain the energy and capacity I have to do random or necessary tasks.
Here are some things to remember through rough patches you may experience:
π₯Prioritise and replenish yourself as you see fit. The way you do so might also change depending on what your body requires!
ππΌIf and when the above gets hard, remember to reach out to your support group (friends, family, a helpline or therapist alike)
π If someone doesn’t understand the choices or decisions you make, that is their concern. You are not required to elaborate unless you see fit!
π Having more gratitude and compassion towards yourself, especially when you regress or relapse on your journey, goes a long way in learning and taking the next appropriate action/step forward (no matter how small!)
And remember, be kind to yourself and others (because they aren’t required to elaborate either!), it can be tough out here!














